Books download for free in pdf Eat More Plants: Over 100 Anti-Inflammatory, Plant-Based Recipes for Vibrant Living
Par whitaker karen le samedi, février 8 2020, 10:22 - Lien permanent
Eat More Plants: Over 100 Anti-Inflammatory, Plant-Based Recipes for Vibrant Living by Desiree Nielsen
- Eat More Plants: Over 100 Anti-Inflammatory, Plant-Based Recipes for Vibrant Living
- Desiree Nielsen
- Page: 304
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780735235717
- Publisher: Penguin Canada
Books download for free in pdf Eat More Plants: Over 100 Anti-Inflammatory, Plant-Based Recipes for Vibrant Living
Restore and energize your health with this stunning collection of plant-based recipes chock-full of powerful, anti-inflammatory foods that heal. Revolutionize your approach to a healthy diet with the power of plant-based foods and follow one simple rule--eat more plants. Whether you are vegan, vegetarian, flexitarian, or meat-eater, we can all benefit from eating more plants for vibrant living. Eat More Plants shows you how to transform your diet with powerful anti-inflammatory, nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance. In Eat More Plants, registered dietitian Desiree Nielsen shows you a myriad of ways to add the most healthful gluten-free, plant-based foods to every meal. Packed with more than 100 anti-inflammatory recipes to meet the demands of modern life, including Blackberry Ginger Muffins, Edamame Hula Bowl with Almond Miso Sauce, Socca Pizza with Zucchini, Olives, and Basil, Creamy Pasta with Smoked Tofu and Kale, Green Machine Burgers, Tahini Date Shakes, Pineapple Ginger Cream Tart, and Cocoa Cherry Brownies. Along with expert advice on understanding inflammation and the power of plants, the book includes a 21-day meal plan to help you eat more plants!
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What we need is someone to inspire us to eat well and to show us just how Eat More Plants: Over 100 Anti-Inflammatory, Plant-Based Recipes for Vibrant out to sell you on some fad diet but to show you how to change your life in a way you motivating others to live their most vibrant lives with the power of whole foods.
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Eat More Plants: Over 100 Anti-Inflammatory, Plant-Based Recipes
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